Tools

One job each, one screen each. Not sure which? Start with the task starter — it’s the one that gets you moving.

Task starter

Paste a dreaded task. Get three tiny first steps and a five-minute timer.

Too much in your head? Empty it, sort each thing in one tap, and we pick the one to do.

A personal menu of quick boosts for flat, foggy moments — and it picks one for you.

Talk it through with an ADHD companion that decides your next tiny step — and never shames.